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Drinking water and reading books. Not historical strengths for me.
I know the merits of both. And feel guilty. But too much of a chore.
I bought two things recently.
A Kindle and a water bottle.
I've read more books in the last five months than I have in years. And for a couple of weeks I've downed my daily recommended H20 without a second thought.
Remove friction. Change behavior. Pretty simple. The Heath brothers would smile.
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My name is Ian Sohn. That's me:
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